As a Holistic Clinical Nutritionist, Educator, and Presenter, I take pride in offering tailored adjustments following comprehensive individual consultations. The interconnectedness of diet, exercise, and sleep serves as essential nourishment for our mental, physical, and spiritual well-being, influencing aspects such as mood (endorphins, stress relief), sleep, health, and hormonal balance.
I am deeply dedicated to women's health, particularly in the realm of natural fertility management, and I am committed to providing pre and post-conception plans. This dedication stems from extensive learning, thorough research, and personal experience. My goal is to support women on their journey to motherhood, helping them cultivate genuine contentment, confidence, and well-being.
Recognizing the fast-paced nature of our lives in Sydney, I understand the value of time and the desire for immediate results. Allow me to guide you in achieving your goals or even identifying new ones, by igniting inspiration, empowerment, and motivation within you. look forward to hearing from you.
Kate x
Masters Reproductive Medicine (UNSW)
B.HSc (Complementary Medicine) specialising in Nutritional Medicine.
Adv. Dip. Nutritional Medicine
B.A. Humanities, Dip. Education
Additional certifications in sports nutrition, yoga therapy and fitness.
Womens Health
Mens Health
Preconception, Pregnancy, Postpartum
Hormones, hormones, hormones!
Healthy cooking / meal planning
Corporate Health
Children's Health